Barefoot Healing Massage
A traditional Japanese healing technique, Ashiatsu is the combination of massage and acupressure methods. Literally meaning"finger pressure" (itsu), this ancient technique is simply called ashiatsu by its own practitioners. And although ashiatsu massage may seem unconventional, with most practitioners holding onto specially-installed ceiling stands to maintain their balance as they walk on a nervous client's back, this form of massage is rapidly being heralded as an intense, deep-tissue massage. Unlike the more commonly known deep tissue massage, which targets and eliminates chronic muscle strain, shiatsu is classified as a"hands on" technique, using the patient's own hand for the treatment. And though the treatment may feel as it is far from relaxing, the area is surprisingly painless for the patient.
As the practitioner manipulates and kneads muscles, soothing rhythmical pulses are utilized to stimulate points throughout the body. The hands are used for friction strokes, while gentle strokes and circular motion are used for tapping. Pressure is also applied to specific points and this provides a range of beneficial results including the relief of muscular tension, stiffness, stiffness, and even migraines and other types of headaches. Some therapists use their thumbs and palms in combination to produce a tapping action to discharge specific points. However, some therapists feel that a mix of thumbs, fingers and even elbows create the best outcomes.
When getting ashiatsu for the first time, it is important to be very aware of how the therapy has been implemented. Because the technique involves the use of both the hands and the feet, the therapist must be totally balanced and in good physical condition. Due to the nature of this Ashiatsu discipline, therapists can't simply place their hands on their clients' bodies and start giving them ashiatsu. In fact, many times it's essential for the client to lie on their belly and then the therapist must kneel or sit on their back to provide the correct shiatsu treatment.
To execute the shiatsu massage, the therapist should be able to feel where exactly in a individual's body areas pain is emanating from. By making regular visits to a Barefoot Massage therapist, someone will be able to discover exactly where their problems lie and be given a specialized treatment that's sure to help alleviate the issue. It is important to note that a barefoot massage differs from a traditional massage because the techniques used are somewhat more intense. Although they may appear to be rather similar, the critical differences between the two include the fact that the Barefoot massage concentrates on using the entire body in its k-anma.com/pohang/ care when performing the shiatsu technique.
A normal Barefoot massage can have the client lie on their stomach and have the therapist use his or her whole hand in applying pressure on specific areas of the body. This pressure is usually applied with palms and fingers but it may also be using the elbows, the palms bottoms of the feet, and even the buttocks. The therapist may also apply pressure to certain points like those situated on the spine or the sacrum. Each region of the body is massaged in a specific area with the focus being the relief of stress and the easing of tense muscles.
Another common technique in Barefoot massage is where the therapist uses one foot at a time. The first foot is placed directly on top of another foot and then the first foot is lifted off the ground and placed in the opposite position. So as to stretch out the muscles of the lower back, the second foot is placed directly on top of the first foot and gently worked back in position. The second foot is then raised off the ground and gently worked back into position before repeating with the third foot.
Barefoot massage can be achieved using any hand, but a lot of therapists prefer to use both hands to give each individual pressure points more relief. 1 technique used is known as shiatsu massage which is derived from the Japanese words for hand and foot, as (hand) and sutora (foot). In shiatsu massage the hands aren't always visible and the therapist employs massage strokes that involve turning and twisting of the feet and hands in circular patterns around the area needing treatment. Barefoot shiatsu massage is commonly utilized to ease tension from the muscles, joints, tendons and tissues of the feet and legs. It can also help reduce swelling and protect cells from injury.
Barefoot shiatsu is quite effective for treating sports injuries, cramps, varicose veins and swollen feet. However, it should not be used for bruises, open wounds or too much pressure due to the fact that the feet are often swollen and sensitive during a Barefoot session. It is best for neck, back and leg pain, skeletal and muscular problems, varicose veins, and other ailments of the feet and legs when done correctly by a highly trained massage therapist.